Frequently Asked Questions

Life coaching is a goal-focused, transformational process that helps you identify where you are, where you want to be, and how to bridge that gap. It brings clarity, confidence, and direction.

Anyone seeking growth in any area of life—career, confidence, relationships, self-image, emotional well-being, or clarity of purpose.

No. Therapy often deals with healing trauma or emotional distress. Coaching focuses on present goals and future growth. It's action-oriented and empowering.

You’ll experience:

Greater self-awareness

Improved decision-making

Emotional resilience

Clearer goals and action plans

A more fulfilled, balanced life

It depends on your goals. Generally, 4–8 sessions help build deep clarity and transformation.

Absolutely. Your personal information and discussions are completely private and held in a safe, judgment-free space.

Parent coaching is a guided process that helps you handle parenting challenges with confidence, patience, and conscious strategies—customized for your unique family dynamics.

Managing screen time

Handling emotional outbursts

Dealing with study stress

Bridging parent-teen communication gaps

Raising confident, emotionally intelligent children

Not at all! Even great parents need guidance in today’s fast-paced, tech-heavy world. Coaching helps you parent with mindfulness and consistency.

No, the coaching focuses on your parenting style, mindset, and approach. Child participation is optional, depending on the situation.

Yes, joint sessions are encouraged. When both parents align, the child thrives.

Never. This space is compassionate and solution-oriented. It’s not about blame—it’s about growth.

Never. This space is compassionate and solution-oriented. It’s not about blame—it’s about growth.

Reiki is a Japanese energy healing technique that promotes relaxation, reduces stress, and supports emotional and physical healing by balancing the body’s energy centers (chakras).

Stress, anxiety, or emotional fatigue

Physical pain (headaches, back pain, etc.)

Sleep disturbances

Emotional blocks or low energy

Spiritual disconnect

No. Reiki is a universal energy-based therapy. It is not linked to any religion and works harmoniously alongside all belief systems.

 During a Reiki healing session, when the healer uses sacred Reiki symbols, they are not visible to the client but play a powerful role in directing healing energy more effectively. These symbols are part of traditional Reiki practice and are used silently or drawn energetically in the air. 

Each symbol has a specific purpose—such as emotional healing, clearing blockages, or sending Reiki across distance. When used, they help deepen the healing experience by enhancing the flow of energy, supporting emotional release, calming the mind, and promoting balance.

You may feel sensations like warmth, tingling, light pressure, or deep relaxation. Some clients even experience emotional clarity or gentle waves of release. The process is gentle, non-invasive, and always guided by your body's needs.

Yes, Reiki is safe and beneficial for all age groups—from kids dealing with exam stress to elders managing chronic fatigue or pain.

Some feel relief in 1–2 sessions; deeper healing may require 4–6 sessions. A plan is customized based on your need.

Yes, Reiki energy is not limited by physical distance. Distance healing is equally powerful and effective.

Sessions can be done:

Online (Zoom/Google Meet)

In-person (Pune, by appointment only)

Life Coaching & Parent Coaching: 60 minutes

Reiki Healing: 45–60 minutes