Seeking Help!

 Coaching is a structured conversation that helps people move forward in both their professional and personal lives. Coaching focuses on what clients want, and people come to coaching because they want things to be different. Coaching is about discovery, awareness and choice. 

There isn't any trial session, however, the first session is a discovery call between Isha and the individual seeking help which is free of cost and thereafter all sessions will be paid.

One session is 45-60 mins long.

 During the session, Isha will ask you several questions, such as what you want to get out of life, what areas you want to change and where you see yourself ending up. Although a life coach will work with you, it is ultimately up to you to reflect upon certain ideas or to challenge your perspective to help you move forward to achieve your goals. 

You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential, allowing you to explore your thoughts and feelings privately. 

Yes,all information shared by the participant is confidential.

 Life coaching is a partnership between you and your life coach, who will encourage you to explore how to make positive changes in your life. A life coach will also offer support and feedback to help you to stay focused on your goals and keep you moving forward. 

One difference between counselling and life coaching is that counselling can investigate the underlying causes of mental health problems and often focuses on what has happened in your past to help you understand your current issues. Life coaching focuses more on the future to encourage personal development and self-improvement to help you achieve whatever goals you are aiming for.

Life coaches are not medical professionals and so are not qualified to diagnose or treat any health-related problems.

Life coaches help their clients in all aspects of life. 

Your goals don’t have to be monetary or business-related, they can be as personal as you like. If you've ever struggled with something - learning a language, moving out of your comfort zone, or even sticking to a diet, then talking to a life coach could help you.

A life coach will approach things pragmatically. Through questions and exercises, they will try to get a good idea of how you see the world. From this, they will be able to identify the most effective route to your goal.

You might feel intimidated by the idea of change and so need to take things slower. In this case a life coach might divide goals into smaller bite-sized pieces. Other people might be impatient to make changes, so their coach might introduce stronger incentives to help them reach their goals.

No matter your approach to life, your life coach will tailor sessions to fit you. Life coaches can help you with the following and more:

-          Love life – From having the confidence to approach someone, to commitment, to divorce, a life coach can help you understand your live life and help you start improving it.

-          Business life - Starting and running a business is hard work. Sometimes we get so absorbed in hard work we neglect ourselves. Life coaches can help with confidence, leadership, decision-making and work/life balance.

+19511864580

-          Personal life - There's so much to see and do in the world, but often a lack of confidence, time and will-power can mean we don’t make the most of it. Life coaches can use their skills to motivate clients to do all the things they want to do

The discovery call is free, call to know more.